Hopefully by now you may have considered looking into some of the basic philosophies of Ayurveda to take on a healthier lifestyle. While we know that you probably aren’t changing every aspect of your life practices yet, one of the most important tenets of this...
Minestrone – We all know it is a yummy Italian soup, right? The word comes from the Italian “minestra”, “soup,” or more literally, “that which is served,” from minestrare, “to serve.” And, in Italian, when the suffix “-one” is added...