Let’s Celebrate World Smile Day!

Let’s Celebrate World Smile Day!

“Smile, and the world smiles with you.” There is no doubt about it, smiling is contagious. And, as our grandmas told all of us when we were children, it takes a lot fewer muscles to smile than to frown. So why not join us in celebrating World Smile Day today!? I smile...
The Benefits of Dry Tooth Brushing

The Benefits of Dry Tooth Brushing

Every day you are diligent about your oral hygiene. You clean your tongue with your TUNG Brush and Gel and you brush your teeth with your favorite toothpaste, right? Well you might be interested to know that brushing your teeth without that toothpaste might be a great...
Easy Ways to Exercise at Work

Easy Ways to Exercise at Work

Last week, we gave you some tips for stretching out your weary and desk-bound bodies. We know that since then, you have all been practicing these simple warm ups, so, as the great chef Emeril would say, “Let’s kick it up a notch”! How about doing some exercises right...
Stretches You Can Do at Work

Stretches You Can Do at Work

Imagine not moving any muscles other than your hands and your eyes for hours on end. “Why should I do that?”  you ask. Because if you are like many of us, you are at a desk as many as 8 hours or more every day and, if you didn’t already know it, the sedentary...
Meditation for Beginners

Meditation for Beginners

Good morning! You just woke up and you brush your teeth, clean your tongue with your TUNG Brush and Gel and you put on your shorts and running shoes for a morning jog. Or, perhaps it is after work and you head to the gym for a great workout to relieve the stress of...