How to Break a Sugar Habit

Sugar cereal,  jelly beans, cookies, chocolate– the list goes on and on! We ALL love all things sugary, don’t we? But did you know that sugar can actually be addictive? According to some researchers, sugar triggers pleasure in our brains, and, therefore, we seek...

Does Exercise Cause Bad Breath?

Next time you are walking on the treadmill or pumping iron, consider this – your exercising might be causing some bad breath. Not nearly as much as poor diet and obesity can cause, but, nonetheless, your exercising can have your locker-mate or exercise partner turn...