Walnuts May Help Fight Bad Breath

Ah, walnuts. Fodder for the Christmas nutcracker, crunch factor for your favorite brownie recipe and a must-have for every Waldorf Salad. We all love walnuts, but did you know that they can provide a natural way to help you combat bad breath? Well, we aren’t 100% sure...

How to Eat “Clean” for Lunch

In our continuing effort to provide our readers with healthy options, we have loved providing you with recipes for “clean” breakfasts and snacks. Despite our plea to start each day with a good breakfast, we know the reality is that a lot of you skip that all-important...

Celebrate Positive Thinking Day

Is the glass half empty? Is it half full? Or is it refillable? How you look at that proverbial glass reveals a lot about your overall outlook, and the metaphor has been used for years as a indicator of one’s positive thinking. While its founder is unknown, National...