Attention, attention all you TUNG Brushers out there! We know you are conscientious, health-minded, and just all around awesome people, or you wouldn’t be brushing your tongues!

So, with YOU in mind, we would like to share simple and easy ways to keep rockin’ that healthy lifestyle! Sound good? Awesome!

Nuts about Nuts

Did you know nuts can be good for you? Oh yeah…they are amazing! No, not the ones covered in chocolate, sugar or salt—we’re talking about almonds, macadamia nuts, hazelnuts and pecans. These guys are super heart-healthy foods! Even peanuts (which are technically not a nut, but a legume) are good for ya! And don’t forget the walnuts…they are rich in omega-3 fatty acids!

Nuts also help lower low-density lipoprotein (LDL), or ‘bad,’ cholesterol levels. Eating nuts may also reduce the risk of developing blood clots that can lead to a heart attack.

Try to add a small handful of nuts every day to your diet. Carry them around with you for a healthy snack alternative. Share them with a friend!  Go nuts over nuts!

And while you’re at it, keep up that tongue brushing! Not only does it get rid of the white gunk at the back of your  tongue, which is the main culprit in bad breath, but it also helps reduce gum disease! Good oral hygiene habits are a critical part of the foundation of good health!

TUNG Brush & Gel is the best tongue cleaner on the market. Get yours today! These outstanding oral care products are available online at and or near you at Rite Aid, Bed Bath & Beyond, Harmon’s, Duane Reade, or Whole Foods in select markets!