Have Bad Breath? You May Be Hungry!

How can I have bad breath? I haven’t eaten a thing today!!! I am pretty hungry, though… 😊 Guess what – being hungry can cause bad breath just as much as eating odiferous food! When you don’t eat, your mouth and tongue become dry, and, as we all know, dry...

How to Break a Sugar Habit

Sugar cereal,  jelly beans, cookies, chocolate– the list goes on and on! We ALL love all things sugary, don’t we? But did you know that sugar can actually be addictive? According to some researchers, sugar triggers pleasure in our brains, and, therefore, we seek...